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Calorie Inferno: Turbocharge Fat Burning with a 3KM Indoor Walk (Incinerate 450 Calories!) | Joanna Soh

Download my Fitness App here: SUBSCRIBE: | Follow my IG: Yes, we're walking at home, but this workout is going to get your heart rate up and you'll be burning lots of calories and burn fat!! While filming this workout, I managed to hit 3.9km (2.5miles) and also burned 350Cals in 35 minutes. You'd be […]

10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh

By | Health & Fitness

10,000 Indoor Step Challenge (Burn Calories!) | Joanna Soh Download my Fitness App here: SUBSCRIBE: | Follow my IG: Your challenge this time is to hit 10,000 STEPS DAILY!! It takes an average of 100 mins of slow walk to hit 10,000 steps or an average of 70 mins of vigorous walk to hit 10,000! […]