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10 minute ab workout

Princess Power Abs: Unleash Your Inner Ariel with This Disney-Inspired Workout

Today we are doing Ariel's abs workout!! In my Belle's Beast Mode Bootcamp video, I asked you guys which Disney princess you'd want to work out with next and I'm soooooo happy most of you said Ariel!!!! I had lots of fun coming up with the exercise names & picking out the perfect Ariel costume. […]

10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challenge

By | Health & Fitness

I want you to join me for the #7DayAbChallenge. . In 30 minutes a day, we will be building our ab muscles, melting belly fat, and getting stronger!! Now that it's Day 4, we're going to add our tummy toning workout every day: BEAUTIFUL AB SCULPT PILATES 1. Legs up crunches 2. Alt. single leg […]