Sirtfoods: Will They Work For You The Way They Worked For Adele?

By | Health & Fitness

Sirtfoods : Will They Work For You The Way They Worked For Adele?

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  • BM says:

    Sirtfoods: Polyphenols – antioxidants – ‘Sirtuin’

  • Carmen martinez says:

    If you want to loose weight don’t eat

    • Shasha8674 says:

      This diet is gluten free.

    • BM says:

      Carmen Martinez: If you don’t eat anything, your body will hold on to your weight because it thinks you are starving. So that’s wrong. If you want to lose weight, don’t eat crap food, especially processed foods.

    • Shasha8674 says:

      @BM Gluten is in wheat/barley/rye..oats/corn/rice. Rice is low in gluten. Gluten may hurt the gut lining so less nutrients absorb which may cause health issues and low thyroid etc.. The Asian diet helps the brain/body/weight minus MSG/wheat/soy.

  • Daily Dose of Medicine says:

    red wine.

  • Shasha8674 says:

    This diet is gluten free. Adele is in low sunlight/England…where gluten issues are high due to the low sunlight which causes autoimmune attacks. No gluten/dairy/soy/sugar/GMO/food with a label/heated oils…taking vitamins/good oils/minerals…probiotic…LDN..detoxing may help a person be normal weight. Sirt food diet is gluten free.

  • Shasha8674 says:

    No Grain No Pain book by Peter Osborne is gluten free. The Sirt diet is gluten free. Gluten is in wheat/barley/rye..oats/corn/rice. Rice is low in gluten. Wild rice has no gluten…is a grass. Gluten/dairy/sugar may cause swelling/inflammation. Gluten may hurt the thyroid and other glands and the gut lining so less nutrients absorb. 2 weeks of no gluten may give 1000X more energy since the gut lining is healing and more nutrients absorb and help a person feel 20 years younger.

  • J 777 says:

    Eating healthy helps in weight loss. Shocker 😱🀯 πŸ€¦πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈπŸ˜†πŸ˜‚πŸ€£

  • Ken VR says:

    It also helps to be wealthy and have a personal trainer and chef cook all your meals for you…..don’t be fooled.

  • Rosamaria Critelli says:

    All of these foods except for buckwheat are what people who eat low carb already follow.

  • Karen Latham says:

    Only serrano peppers or any hot pepper or warm pepper?

  • Angela Ngcemu says:

    Coach Gregg πŸ‘€

  • Angela Ngcemu says:

    Calorie deficit πŸ™„

  • Roselyn Campisi says:

    This is the same as weight watchers. I lost 100lbs and exercises

  • Viktor Kharkivskyy says:

    Calories in calories out πŸ’ͺ

  • nidforfun says:

    What does it activate?

  • akoele akpabli says:

    Those food are yummy.i don’t why people eat burger or junk african and i don’t know why everytime i eat burger or MacDonald because i was so hundry i do not have time to cook because working and school i got sick.sometime i think that i might me the oil or because am not used to eat.that is so weird right.your body feel sick right away after eating MacDonald or burger king.since now i don’t what is behind that people feel free to eat good foods and yummy

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