Mel Robbins’ 5 Second Rule To Stop Down Your Anger

By | Health & Fitness

Mel Robbins' 5 Second Rule To Stop Down Your Anger

Mel Robbins, author of The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage, spoke with Dr. Oz about her new book and the research-backed method at the center of it all.

Watch more on The Dr. Oz Show:
Subscribe to Dr. Oz's official YouTube channel:
Like Dr. Oz on Facebook:
Follow Dr. Oz on Instagram:
Follow Dr. Oz on Twitter:

About the Author

  • Noah Lozada says:

    Here first

  • Gurudra - Emotional Health & Peace says:

    Anger is acid that can do more harm to the vessel in which it is stored than to anything on which it is poured

  • humhealth Channel says:

    This is awesome program.

  • Claudia Gutierrez says:

    Her audiobook ‘Work It Out’ is excellent! I just finished it today

  • Nylis Robinson says:

    Why she come out like she Lebron james in the starting lineup 😂

  • >
    Share This