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How to Lose Weight in 5 Days Without Going Hungry – Best Weight-Loss Videos
By | Health & Fitness
By | Health & Fitness
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How to Lose Weight in 5 Days Without Going Hungry – Weight Loss Best Videos
Nutritionist Kellyann Petrucci explains what a mini fast is and how the plan can help you slim down in as little as five days.
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Brilliant work! Keep it up! Would you like to be YouTube friends? 🙂
Here!!
This is same as intermitten fasting! 16 hrs of fasting and 8!hrs of eating!
Parwin Ali yupr it sure is they change name it intermittently fasting
Good! Keep it up! Would you like to be YouTube friends? 🙂
Nice video! Keep it up! Would you like to be YouTube friends? 🙂
big up. Don’t stop. also, Let’s be friends [:
This has been proven by the Qur’an and prophet Muhammad.
@Parwin Ali good question Ali, they both start in the morning and end at night. You only eat twice a day, you lose tremendous weight in both methods.
The difference: fasting draws you closer to your creator, it purifies you, it humbles you, and if you are fortunate, it reminds you of the less privilege.
If you need To lose weight and keep it off forever, follow the sunah (The practice of Prophet Muhammad SAW): a quarter of the amount of food that usually feels you up, then drink water in moderation, and feel in air. I bet you, if you try this method for just one month, fat will be your enemy forever.
Suleman Rashida SAW
@Hadyasan thanks bro.
Suleman Rashida sister 😆
How much spanx are in this clothes…what do you eat when you fast…my regular food?
Camila Nkwenti you eat regular food during fasting?
This is intermittent fasting
Alvester McKinzie It sure is! Why is she calling it mini fasting?? Lol
@Parwin Ali Sounds better to casuals
Why he have this person on after he has already covered intermittent fasting before I will never know
Eat bake fish and lots of fruits and veggies.
How do I make this work while working midnight shuft? Help?
Nelly Moriarty_ it makes sense to me to change yours to 11pm-7am or make do with just 8 hours every day so you can make up your own schedule
Aka intermittent fasting.
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Probably lost water weight initially
So just basically skip breakfast and dont snack after dinner?
You do this for 5 days and then Day 6,7, 8 you continue or what?