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A collection of the top clips from 11 years of the Doctor Oz Shows
How to Lose Weight and Get More Energy in 15 Days – Best of Oz Collection
Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on low-protein days, where protein intake is limited to 25 grams.
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DoctorOz always bring awesome.
This guy is so awesome!!! Watching all his videos inspired me to start my weight loss journey!! Thank you so much for this video!! πππ§‘ππ
There was not enough info here…π
Which one do u need info on?
Than go to versatile vicky channel she have all the info u want
Iβm just now starting my weight loss journey and Iβm so happy to see this video! Itβs totally doable!
ashleydawn makeup same
What the heck is protein cycling? New trend?
hell of alot of bs.
No itβs a fact
The best way is intermittent fasting to increase Autophagy
GO CARNIVORE
protein at 25g? ……….. ERM>>>>> NOPE! that is a recipe for hairloss & muscle loss.. Cutting out any one type of food has proven time & again to be unhealthy. I do agree that KETO for obese people in short terms is good.
Intermitting fasting is the way to go people