How to Lose Weight and Get More Energy in 15 Days – Best of Oz Collection

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How to Lose Weight and Get More Energy in 15 Days – Best of Oz Collection

Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on low-protein days, where protein intake is limited to 25 grams.

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  • humhealth Channel says:

    DoctorOz always bring awesome.

  • GrowingWithLizzie Liz says:

    This guy is so awesome!!! Watching all his videos inspired me to start my weight loss journey!! Thank you so much for this video!! πŸ’šπŸ’™πŸ§‘πŸ’œπŸ’›

  • aqua fina says:

    There was not enough info here…πŸ‘Ž

  • ashleydawn makeup says:

    I’m just now starting my weight loss journey and I’m so happy to see this video! It’s totally doable!

  • Farhad Zakeri says:

    What the heck is protein cycling? New trend?

  • Quddus Zafar says:

    hell of alot of bs.

  • James Humphries says:

    The best way is intermittent fasting to increase Autophagy

  • Sulaiman from Kuwait says:

    GO CARNIVORE

  • Jenny long says:

    protein at 25g? ……….. ERM>>>>> NOPE! that is a recipe for hairloss & muscle loss.. Cutting out any one type of food has proven time & again to be unhealthy. I do agree that KETO for obese people in short terms is good.

  • thom says:

    Intermitting fasting is the way to go people

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