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How to Lose Weight According to Your Body Type – Season 11 Best Videos
By | Health & Fitness
How to Lose Weight According to Your Body Type – Season 11 Best Videos
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Is the same video I watched month ago 👌
✨I love this! I LOST 80 POUNDS🔥IN 10 WEEKS FASTING & DOING KETO🥦🥩watching videos like this has inspired me to create my OWN CHANNEL✅now Inspire others🙌🏽Thank You Dr. Oz🙏🏽
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Body type is a fantastic way to help people when the Battle of the bulge
Im sugar. N stress Helpppppp
I believe I am a combo type of Stress/Sugar Types. I have been through a huge longstanding stressful situation, and I also craved sweets. I struggle with midsection rolls, love handles as well as hanging abdomen. Thanks Dr.Oz❤
It seems that the whole food, plant-based diet solves all the issues of the different body types. Dr. Greger’s book, How Not to Diet.
drcheehowto I agree, but most are not willing to give up their meat and diary for a whole food plant based diet
This Was Helpful. I’m A Stress Eater.
I AM AN ENDOMORPH … PRETTY MUCH THE STRESS + THE T TYPE … BUT I DONT EAT WHEN IM STRESSED & I DONT EAT VERY MUCH EITHER JUST ONCE A DAY … HOWEVER THIS TIME WHEN I EAT IS VERY LATE / EARLY HOURS & I EAT CHOCOLATE THEN TOO AS MY MEDS GIVE ME SUGAR CRAVINGS – I NEVER HAD A SWEET TOOTH BEFORE THEM … & YES ITS HARD VISCERAL FAT AROUND MY TUMMY = / …
what if youre all 4 types
Go vegan !! End of discussion
They all need to do the Keto Diet. See Dr Eric Berg on YouTube and you will feel like a new person be skinny within a year.
Gr8 doctor 🖒
This is an amazing video! I myself deal with the stress body type. I find that tea and honey are my best friends when it comes to soothing myself and relaxing.
With the sugar type, I feel like he should’ve mentioned simple carbs, since they turn into sugar later on. In that case, I’d definitely say I’m a sugar body type.
These are all my body type 😁
Then you must try all the things, which doc said in this video 🤗🤗
Stress, Sugar and T type! Plant based has helped me so far.
I think all those ladies got their body types wrong IMO
I’m an every type!!!😔
Why reupload old videos?
Great explanation on what helps the different types.
Better explained than Dr. Burg!