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How to Get the Best Results on the Keto Diet – Best Of OZ
By | Health & Fitness
How to Get the Best Results on the Keto Diet – Best Of OZ
Actor Montel Williams shares his meal plan on the Keto diet, and how that helped improve his health after a stroke.
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I’ve lost 40 lbs so far on the keto diet…check out some of my videos on the keto diet.
Melanie MacDonalD no problem all the best you can do it!
@Dr. Kirk Brown MANY THANKS & KEEP UP THE GREAT WORK YOU …
Melanie MacDonalD for sure anytime thanks!
@Dr. Kirk Brown SUBBED , GREAT LOOKING CHANNEL YOU HAVE …
Melanie MacDonalD thanks much appreciated…always great to get feedback l…I’m trying to provide a good service!
How are you Dr Oz
I need a keto chef who makes this kind of food!
i am down 35lbs on Keto. Since Nov 2019
The ketogenic diet is considered one of the worse diets! It works short term but long time you’ll have a heart attack because of the meat.
WELL I WANNA DO KETO , BUT AM VEGETARIAN SO HOW DOES THAT WORK AS I HAVE NO IDEA ABOUT KETO …
@Melanie MacDonalD just….google it….
Really? I’m into my 5th yr lost over 50lbs and maintaining. I’m 54 and excellent blood work.Keto is low carb not no carb MODERATE protein and high good fat not only fat from the plate but fat off my body. This combined with natural intermittent fasting is amazing.