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How to Be on the Keto Diet the Healthy Way – Best Weight-Loss Videos
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Here are 10 more tips to lose weight faster:👇👇
Eat a high protein breakfast.
Avoid sugary drinks and fruit juice.
Drink water before meals.
Choose weight-loss-friendly foods.
Eat soluble fiber.
Drink coffee or tea.
Base your diet on whole foods.
Eat slowly.
🙏
a lot of fat can cause clogged arteries which can cause heart attack & strokes
Atkins Diet 2020.
I did a water diet. Lost 4 kilos in 3 days. I’m on heart medication, I don’t like taking meds on an empty stomach so I had a banana 🍌 with my meds twice a day.
So a water/banana diet.
Starvation (anorexia) puts a LOT more stress on the heart than eating a healthy low sodium, high fiber diet.
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chat-adult-girls.com
Intermittent fasting > keto diet
Hello am here to give my testimony about how I was cured by one herbal doctor name Dr Akhere am from South Africa when I had a sickness called Lyme disease so I told my friend called Anita then she directed me to this doctor so I called him explain my self how I was feeling so he said I should not worry that if I had believe that I will be cure from the disease I said yes then he prepared some herbs for me and send it to South Africa I followed the instructions written by him after the third week a herd of Lyme no more all thanks to God and Dr Akhere you can also contact him via: WhatsApp +2349017082519
Thanks Dr. Oz, Keto worked for me! I lost 20 pounds of belly fat in one month!