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How a Woman Lost Over 300 Pounds – Best Weight-Loss Videos
By | Health & Fitness
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1- Eat slowly
2- Keep a daily gratitude journal
3- Batch cook and prep
4-Stay hydrated
Great 👍 From india 😃Very Inspiring
A Dr just put me on to a way to lose weight quickly. Ginger root. I’ve been using it mixed with chamomile tea and drinking slim fast. I dropped eleven pounds right away without working out. Only other thing I did was started drinking ginger and lemon kombucha. I’m sticking with it. The slim fast really works too makes you use the bathroom a lot. Good luck…
Latrice R i want try this…thanks for information
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Hemşerim mehmet hocama kucak dolu sevgiler 🤚🤚
She has a long way to go, you can see her lower part is still huge and fat
What a sweet husband
Beautiful story, beautiful woman, beautiful family!
I have s.l.e lupus and it’s hard for me to keep weight off because of the medication and stress I was 304 lbs and I have lost weight with the 21 day fit but my goal weight is 180 but I recently was told by h.s.s that I have arthritis in my hips should I keep going or should I try something new dr.oz what advice can you give me
I’m a journey to weight loss exercising more frequently even though some days are hard but I also need to change the way I eat.