Losing weight is not about finding a quick fix — it's about finding a lifestyle and the habits that will work best for you long-term. You'll be amazed at how quickly your body responds to the right foods and exercise. Dr. Oz explains how.
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Dr Oz is the best thing ever happened to TV
How do i get rid of acne keloids on the back of my neck? I tried going to the dermatologist but what they give me don’t work. Somebody help me please!!! Dr. Oz?
66 people are fast food addicts
Thank you Dr. Oz Your advice is extreamely helpful.
hes one of the reasons i lost 60 pounds =D
Dr Oz is awesome. I’m glad I can see him on You Tube, because I don’t always get to DVR his shows.
Eat mostly fruits and vegetables raw – Nuts/seeds – Exercise – Sleep – Hydrate yourself, 3L or more a day. Me, I still don’t trust fluoride, so..really do your homework properly(not just on fluoride) and look at both points.
And as you can see I didn’t mention meat, milk, and other crap.
And dont do these things, dont
he does not tell you what to eat !!
so that makes me suspicious
@jimmytube177 thats true , but most t.v type education sessions, dont really want to have to much info at once.
this is a really condensed speech. thats why hes talking so fast becaus he has a time limit for his time slot on t.v. he didn’t mention food on purpos, he just wanted to make a very quick point.
Wow this was so helpful. I love the way he explains things and how he uses animations. I never want my belly to look like that! Total motivation to be healthy!
LIKE! for the 212,927 dat guys XD
I love this guy. 🙂
I love watching Dr Oz he explains why we need to lose weight. I love it.
that its true !!
you are douig a greate job realy
Just saw the Piers Morgan show and everything Dr.Oz says is so right. I never liked sweets etc….and as a result I love eating but I eat the right things and I never put on weight. My grandmother says “I´m like a herring” cos I eat so much and I´m thin.
calories in > calories out people. always.
I love Dr. Oz always so informative and provides great examples.
Lost almost 20 pounds!
Calories from what??? Fat, carbohydrates, or protein? Your body metabolizes each differently. Look up the A to Z diet study. Or how the fatty acid cycle works. Calories are NOT created equal.