Dr. Oz on Weight Loss

By Jean Laguerre | Health & Fitness

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Losing weight is not about finding a quick fix — it's about finding a lifestyle and the habits that will work best for you long-term. You'll be amazed at how quickly your body responds to the right foods and exercise. Dr. Oz explains how.

https://www.youtube.com/watch?v=qL210_mo0fI

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  • FabricsNThings says:

    Dr Oz is the best thing ever happened to TV

  • 4096g says:

    How do i get rid of acne keloids on the back of my neck? I tried going to the dermatologist but what they give me don’t work. Somebody help me please!!! Dr. Oz?

  • bashdash4 says:

    66 people are fast food addicts

  • Greenstorm74 says:

    Thank you Dr. Oz Your advice is extreamely helpful.

  • Tommy BoyFierce says:

    hes one of the reasons i lost 60 pounds =D

  • raz7573 says:

    Dr Oz is awesome. I’m glad I can see him on You Tube, because I don’t always get to DVR his shows.

  • XeenWoozy says:

    Eat mostly fruits and vegetables raw – Nuts/seeds – Exercise – Sleep – Hydrate yourself, 3L or more a day. Me, I still don’t trust fluoride, so..really do your homework properly(not just on fluoride) and look at both points.
    And as you can see I didn’t mention meat, milk, and other crap.
    And dont do these things, dont

  • James Agnew says:

    mmmm……..

    he does not tell you what to eat !!
    specifically.

    so that makes me suspicious

  • PathOfTheHeartPiece says:

    @jimmytube177 thats true , but most t.v type education sessions, dont really want to have to much info at once.
    this is a really condensed speech. thats why hes talking so fast becaus he has a time limit for his time slot on t.v. he didn’t mention food on purpos, he just wanted to make a very quick point.

  • CarmenMe21 says:

    Wow this was so helpful. I love the way he explains things and how he uses animations. I never want my belly to look like that! Total motivation to be healthy!

  • Maxrazi Max says:

    LIKE! for the 212,927 dat guys XD

  • Michelle Milou says:

    I love this guy. 🙂

  • Debra Barnham says:

    I love watching Dr Oz he explains why we need to lose weight. I love it.

  • iko sihombing says:

    that its true !!

  • ايمان تحيا الجزائر الجزائر says:

    you are douig a greate job realy

  • nicksy15 says:

    Just saw the Piers Morgan show and everything Dr.Oz says is so right. I never liked sweets etc….and as a result I love eating but I eat the right things and I never put on weight. My grandmother says “I´m like a herring” cos I eat so much and I´m thin.

  • Frank F says:

    calories in > calories out people. always.

  • Nancy kisner says:

    I love Dr. Oz always so informative and provides great examples.

  • TrollingNagger says:

    Lost almost 20 pounds!

  • Bernard El says:

    Calories from what??? Fat, carbohydrates, or protein? Your body metabolizes each differently. Look up the A to Z diet study. Or how the fatty acid cycle works. Calories are NOT created equal.

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