Dr. Oz describes how a sugar binge affects your liver, intestines, and pancreas. Plus, he gives tips on how to start cutting sweets out of your diet.
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Sir hello am Hanifa advocate Trichy Tamilnadu south india.big fan of yours.please how to reduce my obesity.am 110 kg 40 age
I was thinking about cutting back on suger then this notification popped up.
Helen A.J you’ll be glad you did.
It’s because YouTube knows what your thinking. It happens to me all the time lol 😂
Glad to see Dr. Oz getting on the bandwagon of eliminating morning carbs. This is a technique we have used with our patients to keep insulin levels low and help them lose weight. Great stuff!
I thought a big breakfast was the most important?
Dr. Matthew Nuesse D.C. CME love that! Seeing the D.C. behind your name it makes complete sense though. Where’d you go to chiro school? What’s the CME?
@TR Zanes We actually have patients skip breakfast completely in most cases. This helps jump start fat burning!
@Higher-self Thanks. Went to National University Health Sciences. I am also a Certified Medical Examiner. 🙂
In my home town i can’t get asparagus
Instead what i eat
3:28 did she just say “it’s just carbohydrates the next day?” After Dr Oz spent 5 minutes explaining away to stay away from carbs lol 😬😂
It’s unbelievable….that healthy stuff sucks
I heard it too….”Dumb Dora is so dumb; How dumb is she?”
She sounds corny to me
Im happy to see Doctor Oz stand up and give advice on healthy eating. So many Doctors are still telling people refined carbs ok, they tell this to people with Diabetes, not to mention all the other diseases linked to insulin resistance. These same doctors are giving big pharma all kinds of business while the patients are dieing from all these prescription drugs. When will people wake up!!!!!
My son in law went on a low carb diet. It worked for losing a lot of weigh BUT he ended up in the hospital cuz his gull bladder bursted
Love this,
Cutting back on Sugar is a part of almost all of our conversations whether it processed or natural.
Me watching this while eating a cookie 🍪 😆
Take a long walk u Will be fine
Makes sense. Great advice! Thank you.
This made perfect sense
Lol she’s so resistant to being healthy
I do Intermittent Fasting. So I eliminate everything at breakfast.
yes he is right 🙂
Thanks DOC!
I love dcr Oz u are the best☺️
“Today will never come, if you keep putting it off until tomorrow” “patience is a virtue, but procrastination is a killer” #THCBspotlight
It is really good cutting back on sugar. Some sugars may also increase the risks of cancer. I am also very interested in healty food and spices. Have a nice day 🙂
I tried losing weight for four years, trying different diets… nothing worked until I removed processed sugars and high carb foods from my diet. I lost almost 50 pounds without exercising and kept it off😁😊😊