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Do You Need Sleep Support?
By | Health & Fitness
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hi doc goodMorning 😊 i hope doc masagot nyu po ang tanong ko.
Doc Mag 27 na po ako pero di pa po regular regla ko ano po gagawin ko? Nainom po ako follic acid un po ang reseta sakin
Doc can you make a series on gabapentin and its adverse effects
Watching this right before bed 🙄
Thanks. This may help.
Thanks DOC great video tips👍👍👍
Dear Doctor Oz, I write from Italy, I go to sleep very early at about 9.30 /10.00 pm but at 3 am I am awake and I take a long time to start to sleep again, then I sleep from 5 am until 7/8 or sometimes 9 am. Can you help me ?
This is me too
Me too…..ugh
Stop looking at the clock helped me beat this cycle. Just roll over and don’t wake up.
I can’t sleep either 😔,it’s been like that for three months….
I’m going on 6 years ofbad sleep…
Plz try to do any activity that exhaust ur body… 20 to 30 mints long walk an hour ago before bed, exercise at home (gym would be great), dont take stress n anxiety if u want a comfortable life.
THC
Hey people plz find a natural solution… These doctors gonna take the whole world on medication gradually… Stop taking these poisons… Take a long walk an hour before sleep and dont use ur phone n tv etc as dr said… Don’t take those poison pills… They r gonna ruin ur life.
Exactly! !
My biggest problem with sleep is having to live in a society that’s way too noisy.
Melatonin work great. Buy at any health food shop- a lot cheaper.
Can’t sleep either I suffer from Major Depression and Severe Panic Disorder. A Dr after 28 years of being on a Nerve pill that was the only pill that worked. Another Med I’m on doesn’t co-inside with the nerve pill. I can’t deal with not sleeping and severe anxiety on top of having Emphysema I already have trouble breathing . I need my medicine back my nerve pill. Drs don’t understand why people get drugs off the Streets because when it’s the only thing that works for you and then Drs decide to pull you off it. So you buy off the Street and Pray it’s not Tampered with😑
Wasn’t that the lady who was on talc or something with introducing a sister wife to her husband 😒
Ashley Shelton she looks familiar
0:32 Me checking the fridge at 1am
Im 35 wks pregnant i cant describe how much I disturb with my sleep cant sleep even for a single minute 🙁my back my sholder heart me badly. I feel so dull all the day.
Use lots of pillows alongside your body to make you more comfortable while pregnant. Sleep on your side and place a pillow under your leg.
My mobile is the biggest distraction.