The truth about Carb Cycling you need to know

By Jean Laguerre | Health & Fitness

   Carb cycling is relatively new in terms of dietary approaches. It is backed up by science based on carbohydrate manipulation’s biological mechanisms.   Yet, there are few official studies that have directly investigated carb cycling diets. Many people have found this regime a successful one.   However, Elite athletes have been using this method for years to boost their […]

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