Are These Snacks Making You Gain Weight – Best Weight-Loss Videos

By | Health & Fitness

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  • Daily Dose of Medicine says:

    Benefits of a high-fiber diet👍

    Normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it.

    Helps maintain bowel health.

    Lowers cholesterol levels.

    Helps control blood sugar levels.

    Aids in achieving healthy weight.

    Helps you live longer.

  • subbing to everyone who subs me says:

    To ANYONE who sees this , have an amazing day and God bless you and your family 🤗🤗 !!!!
    Read my name btw 😁

  • Wilma Burr Gooch The Fam says:

    That’s true! But we all kinda want it😂

  • Bronwen Wyatt says:

    Hi Guys 😍💋 💝💖

  • Jackie The Faith Walker says:

    Lord help us control our eating. Help us to eat healthy and not over eat. Help us be healthy, fit and active in Jesus Name. Amen. Blessings to All. With God All Things are Possible.

    • Tieia Middleton says:

      Download MyFitnessPal, it’s free, and start tracking everything you eat and drink. I lost 185 pounds over my 18 years ago. Anyone can do it!

  • Tieia Middleton says:

    Weight loss isn’t complicated. No one can defy the law of thermodynamics. Calories in, calories out. I lost 185 pounds over 18 years ago and I keep it off, in part, because I still count calories!

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