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Thank you, I always learn something from you 👏👏👏👏
amazing video Sir! I’m watching your channel since very long time.. your all videos are amazing..
Sweating in a sauna, combined with time-restricted fasting, will promote weight loss, improve mental acuity, and potentially reduce the symptoms or likelihood of developing certain chronic conditions.👍
If the gym allowed it now I’d be on the sauna smh
It doesn’t matter how slowly you go as long as you do not stop
doctor: “you have 7 minutes and 42 seconds left to live”
me: