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5 – Minute Butt-Firming Workout – Best of Oz Collection
By | Health & Fitness
A collection of the top clips from 11 years of the Doctor Oz Shows
5-Minute Butt-Firming Workout – Best of Oz Collection
Give your butt a boost in no time! Celebrity personal trainer Joel Harper has developed a fast and easy fitness routine that will get your glutes in shape.
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👍🏽💪🏾🙂
Firming is the same as toning right? Would walking upstairs have the same effect? Or stair machine?
Squeeze what you stomach or your butt
BOTH.
Good
Cant do this right now because I’m 8 months pregnant and my hips are being a huge problem but I love extreme booty workouts. Cant waite to try!
THANK YOU THIS IS WHAT I NEEDED FOR 5 MINS