4 Ways to Burn Calories… Sitting – Dr Oz’s Healthy Hacks

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4 Ways to Burn Calories… Sitting – Dr Oz's Healthy Hacks

We ALL have those days where we just can't (or don't want to) make it to the gym. Here are 4 ways to burn calories … without having to get up from your seat!

The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health, wellness and medical information, including true crime stories and celebrity interviews.

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  • Daily Dose of Medicine says:

    Exercise your brain, the brain also need energy. That also can help you to lose calories.

  • Abu Huraira says:

    Rule of thumb
    Eat for what you’re going to be doing and not for what you have done
    Don’t take in more than you’re willing to burn off

  • vera halim says:

    Thank you Dr

  • Artin Albert says:

    Biggest scams in the fitness industry. Just eat less. Less calorie dense foods.

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