4 Ways to Burn Calories… Sitting – Dr Oz’s Healthy Hacks

By | Health & Fitness

4 Ways to Burn Calories… Sitting – Dr Oz's Healthy Hacks

We ALL have those days where we just can't (or don't want to) make it to the gym. Here are 4 ways to burn calories … without having to get up from your seat!

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  • Daily Dose of Medicine says:

    Exercise your brain, the brain also need energy. That also can help you to lose calories.

  • Abu Huraira says:

    Rule of thumb
    Eat for what you’re going to be doing and not for what you have done
    Don’t take in more than you’re willing to burn off

  • vera halim says:

    Thank you Dr

  • Artin Albert says:

    Biggest scams in the fitness industry. Just eat less. Less calorie dense foods.

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