By Jean Laguerre | Health & Fitness
Get my yoga mat: Time to tone your thighs and lift your butt. Let's go! Print this month's calendar here: & Get your beginner's calendar here: ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: ☀ OUTFIT ☀ Total outfit from Body […]
Continue readingBy Jean Laguerre | Health & Fitness
Please READ this box for more info. This new year, let's give the "Gift of Love" back to ourselves. Losing weight is one of the top new year resolutions. If one of your New Year Resolutions is to start losing weight permanently, then you have come to the right place. Losing weight can be challenging […]
Continue readingBy Jean Laguerre | Health & Fitness
I am living on a budget, just like most of you. Is it really possible to eat healthy? YES! Here are my top 20 tips on how I shop smart, what ingredients I buy to live and eat healthy. Healthy living is not expensive. It's just a matter of taking time to plan your meals, […]
Continue readingBy Jean Laguerre | Health & Fitness
♥ Want to eat and eat without ever gaining weight? Then include these 9 "free" foods" into your diet! Watch the video through. ♥ LIKE, SHARE this video & SUBSCRIBE Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). There […]
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Download my Fitness App here: SUBSCRIBE: | Follow my IG: Asian Meal Prep with My Boyfriend (Calories & Macros Included) | Joanna Soh READ BELOW FOR RECIPE & MACROS ______________ Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy Workout Challenges: ______________ Record a video or take a picture of […]
Continue readingBy Jean Laguerre | Health & Fitness
1 minute x 5 arm sculpting moves. Your best 5 min arm slimming workout. Can you keep up with the timer? YES YOU CAN! The fastest most effective arm toning workout ever! ♥ I HAVE A NEW DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: […]
Continue readingBy Jean Laguerre | Health & Fitness
If you're looking to get a sexy little waist and a fun workout for your obliques, do this NOW! Let me show you how to shape your hourglass figure. ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: ****** Cassey Ho is […]
Continue readingBy Jean Laguerre | Health & Fitness
I designed the BEST leg sculpting and thigh slimming routine for you that doesn't require you to squat or even stand up. Don't worry though, it's still hard 🙂 Cassey's got you covered. Have fun! No equipment! ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: […]
Continue readingBy Jean Laguerre | Health & Fitness
Please READ this box for more info. Do you know what's your body shape? This video will show you the 6 basic female body shapes and how you can plan your workout according to your body shape to see results. The 6 basic female body shapes are: 1) A Frame (Pear Shape) 2) V Frame […]
Continue readingBy Jean Laguerre | Health & Fitness
This 5 min leg toning workout will get your inner thighs, outer thighs, calves, and quads super sculpted! 5 moves, 1 minute each. You can do this! My book comes out so soon! Get it now! ♥ I HAVE A NEW DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: […]
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