Something Every woman Needs To Know

By Jean Laguerre | Health & Fitness

Something Every Woman Needs To Know

 

6 Exercise Moves Every Woman Needs to Do

May 18, 2017 … The men can usually be found lifting weights, while most women do cardio for exercise. Some will argue that this stereotype is merely a …

 

 

The Only 5 Exercises Women Need to Get Lean | LIVESTRONG.COM

… Strength training is a must when it comes to your fitness routine, especially for women. Research continues to pile up showing that strength …

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    About the Author

    Jean Laguerre, A happy father, a free spirit, a servant, and a forever Student at the school of life. Being an early survivor drive Him to focus his attention, on knowing and sharing how to master some area in life to have a satisfaction of a real success.