By Jean Laguerre | Health & Fitness
NDTV Doctor, Healthline, and MedicalNewstoday reveal the benefits of using papaya so-called angels fruits. Individuals who are on a weight loss program should include papayas in their diet. Papaya is a delicious cerise-orange coloured juicy fruit. The fruit is not only fragrant but extremely healthy as well. The fruit has also been called the “fruit […]
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By Jean Laguerre | Health & Fitness , Motivation & Goal Setting
H Jenny Sugar, reveals the benefits of eating an avocado every day for a better result in your weight loss challenge. As a plant-based eater, I’ll admit that my high-carb diet (that absolutely includes tons of sweet potatoes, whole grains, and dates), gives me energy for my explosive CrossFit workouts, but I end up feeling […]
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By Jean Laguerre | Happiness
When it comes to lifestyle,I imagine everybody wants to live their dream life,but most the time do not know how to get there. You too, I hope! if your answer is YES , in this following article lifehack reveals seven important steps that may help you reach that goal. Let’s started… Have you ever […]
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By Jean Laguerre | Health & Fitness
Combining cinnamon and honey may help to improve certain health conditions. A mixture of the two could also help to lose weight and even lose it faster. This article from TN reveals some Top benefits. Drink cinnamon and honey tea help you achieve your weight loss goals.When it comes to achieving and maintaining a […]
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By Jean Laguerre | Health & Fitness
According to some experts, our metabolism is the best during mornings. Which means, whatever you eat in the morning gets used up by the body fast. Therefore skipping breakfast is not really a great idea if you are planning to shed some extra kilos. Studies have shown that a diet that includes plenty of lean […]
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By Jean Laguerre | Health & Fitness
Surely your question is among the one that most people who care for their health and intended to lose weight also ask. Like: Why walking out is important What are the benefits of walking for exercise How long should I walk Can I lose weight by walking every day? Can I Stay healthy and live […]
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By Jean Laguerre | Health & Fitness
If you are looking for a way to lose weight quickly this summer don’t lose hope, because there is a solution. It’s something familiar and you are not alone. Most of us suffering the same problem… And that may cause our destruction. See if you are related to these symptoms: Breathing problems, such as sleep […]
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By Jean Laguerre | Health & Fitness
Here is an important question coming from likeharker, a well know site who provide good informations regarding health and others issues. I hope both , your mind and body will appreciate it. Since I know your health is your priority. Take the best ideas and apply them to your weight loss work. Now! In the […]
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By Jean Laguerre | Health & Fitness
I saw this post from thehealthsite.com . If you like it and you are not on my blog ,go to jeanlaguerre.com .I will love to connect and share with you more often.Click Here! I hope you enjoyed this. In today’s time, yoga is the key to good health. It is no secret that yoga has a host […]
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By Jean Laguerre | Health & Fitness
It was the one thing I feared most until I found this very interesting and informative post. Did you know that? If You Want to Lose Weight, This Meal Should Be Your Biggest Which Meal Should Be the Biggest For Weight Loss? If You Want to Lose Weight, This Meal Should Be Your Biggest. Learn […]
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