By Jean Laguerre | Health & Fitness
It was the one thing I feared most until I found this very interesting and informative post. Did you know that? If You Want to Lose Weight, This Meal Should Be Your Biggest Which Meal Should Be the Biggest For Weight Loss? If You Want to Lose Weight, This Meal Should Be Your Biggest. Learn […]
Continue reading
By Jean Laguerre | Health & Fitness
Definitely, Summer is the best time to do what you want and where you want. During summer months, you feel healthier and happier. You see the sun shining on your face. And feel stronger as ever. So have you ever think about replacing your treadmills and indoor exercises for a while with some hiking and […]
Continue reading
By Jean Laguerre | Health & Fitness
Gym memberships aren’t cheap but it is amazing how many people choose to throw away good money on a membership they don’t use. Despite the expense, it is thought that around 80 percent of Americans who have a gym membership does not use the gym, and if this sort of pattern is followed around the world […]
Continue reading
By Jean Laguerre | Health & Fitness
Here is an important article coming from a trusted compagnion in weight loss.It is Good for someone who looks for answers regarding their weight loss journey. Specially Diet… Diets that sound too good to be true are often just that. But a plan called intermittent fasting that frees its followers from calorie counting and carb […]
Continue reading
By Jean Laguerre | Health & Fitness
Hi everyone, check out this awesome article I found from Timesnownews. Making a few lifestyle changes can help you curb bloating and slim down your belly the healthy way. Here are three simple steps you must follow to lose weight and keep it. Sticking to a standard diet and exercise plan can be difficult. Perhaps, […]
Continue reading
By Jean Laguerre | Health & Fitness
It’s a compliment that rolls easily off the tongue: “You look great. . . . You’ve lost weight!” While some people welcome such observations, there are a number of reasons it’s better to take a different approach when you’re tempted to praise someone’s weight loss. 1. They may be ill or experiencing a crisis. Because […]
Continue reading
By Jean Laguerre | Happiness
Here is an excellent article writing by Dr. Amy Johnson talking about a way to definitely feel free. I understand everybody including me, in the world we live, are fighting to get more freedom. Freedom to work less, freedom to do exercises, freedom to travel and others. But most the time it seems hard to […]
Continue reading
By Jean Laguerre | Health & Fitness
Fitness prevent conditions like heart disease and help you maintain independence as you age. Fitness makes you a healthy person. Fitness is really very important for all of us. Having a good health brings freshness and helps us to keep diseases away. Therefore, maintaining our life cycle mean maintaining our physical and our minds equally. Staying fit […]
Continue reading
By Jean Laguerre | Meditation
Every successful people practice what so call: Daily Inspiration. And that is what empower them. Here is part of a very well- know. Read it. Amazon CEO Jeff Bezos is well-known for instilling inspiration in his employees and shareholders, but the self-made billionaire recently revealed his own source of daily inspiration: A quote tacked on […]
Continue reading
By Jean Laguerre | Motivation & Goal Setting
Why it takes longer for women to lose weight after 40 (even Charlize Theron) The movie “Tully” aims to be an honest depiction of life balancing the demands of a newborn with two other children, in all of its spit-up filled, sleep deprived, utterly exhausted glory. It’s about a mom called Marlo (played by Charlize […]
Continue reading